1: "Get ready to tone your arms with these at-home exercises!"

2: 1. Push-ups: Strengthen your arms and chest.

3: 2. Tricep dips: Target the back of your arms.

4: 3. Bicep curls: Sculpt your biceps with weights.

5: 4. Shoulder press: Define your shoulders and arms.

6: 5. Plank: Engage your core and arm muscles simultaneously.

7: Burn fat and tone up with these effective exercises.

8: Add these arm-toning moves to your workout routine.

9: Simple, yet effective exercises for toned arms at home.